Taking Ownership of Your Narrative
The ACWB empowers students to gain insight and find their own coping strategies.
Ashoka Staff
6 January, 2021 | 2 Mins read
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The Ashoka Centre for Well-Being offers a range of services. Individual counseling sessions focus on improving individual coping capacity through skill building.
A student shares:
“It is not that I am free of all the thoughts and habits that have a negative influence in my life. However, I feel, for the first time in a while, that I am equipped to deal with them. The thoughts I direct towards myself are soothing, encouraging, rather than berating. I am learning to be kinder to myself, and in the process, kinder to others and happier in general. I worry less, and can enjoy the things that I love without the pain of rejection or disappointment looming in the distance.”
The ACWB welcomes conversations.
Contact Us
Email: well.being@ashoka.edu.in
Book Appointments: http://acwb.ashoka.edu.in/
